We have just added some beautiful new products to our online store, and as usual, they are all products that we know and love. Twig...

The benefits of Red Light Therapy have been studied for many years and the results of these studies are all incredibly positive - the...

In an effort to help you make the switch to more natural products, we thought we'd start a little collection of articles comparing...

Back when we were opening Wildfire 1.0 on Anzac Pde, our intention was to offer Clearlight infrared saunas and Omnilux light therapy. A...

I like to make a big batch of elderberry syrup each cold & flu season to help ward off any nasties. Among a whole host of other amazing...

Risotto is one of my favourite dishes to cook. I love spending the evening in the kitchen with some music and a glass of red, just...

First things first, we are so happy to announce the addition of our brand new red light therapy towers in each of our infrared saunas....

Before I begin, I am a coffee lover!!! I would never, ever, tell anyone to stop drinking coffee completely and I realise that it's a...

As promised, here is my latest breakfast creation! I find that gluten free pancake recipes are either made with standard supermarket GF...

A good morning routine can make or break your day. These are my five non-negotiables to make sure my body is primed and ready to stay...

We've been having a few issues with our booking system of late, so we thought it would be helpful to explain the best way to book your...

This recipe is a staple in both our houses, you can even prepare it ahead of time and then simply pop it in the oven when you get home...

So it's your first time? If you've never had an infrared sauna you might be a little unsure of what to expect during your first visit....

A brand new year. A clean slate. A restart button. The perfect time to detox. After countless glasses of champagne and plenty of good...

I am a dessert lover and I hate turning up to an event and having to miss out on the cake!! So in keeping with the gluten-free theme this...

Since being diagnosed with Hashimotos Thyroiditis earlier this year, one of the biggest changes I've had to make was to cut gluten out of...

After such a beautiful response to our Real Women of Wildfire project, we thought we'd continue on and showcase some more of our gorgeous...

Chromotherapy is a treatment that uses the electromagnetic frequencies of colours to heal or maintain the mind, body and soul. It has...

This little concoction has been a lifesaver for me over the past few months, so I thought I'd share it with you. Firstly, if you don't...

On average 65,000 Australians attempt to take their lives every year! On average 8 Australians die every day by suicide, 75% are male...