WHAT ARE INFRARED WAVELENGTHS?
The infrared wavelength is part of the sun’s invisible spectrum of light, located next to the colour red and felt as warmth. Not to be confused with UV and other potentially harmful rays, infrared heat is safe and healing - so safe in fact that it is used by hospitals to keep newborns warm in humidicribs. Infrared rays are easily absorbed and penetrate the body deeply, stimulating the lymphatic, immune and cardiovascular systems and helping to eliminate any harmful toxins that may have built up inside.
WHAT'S THE DIFFERENCE BETWEEN INFRARED SAUNAS AND TRADITIONAL SAUNAS?
The main difference between infrared saunas and traditional steam saunas is the way that they heat. Traditional saunas heat air inside the sauna which then goes on to heat the body from the outside in, whereas infrared saunas heat the body directly. This not only penetrates much deeper, but also prevents that stuffy feeling of a traditional sauna and allows you to absorb the healing heat for a longer period of time.
WHY CLEARLIGHT SAUNAS?
We believe that Clearlight saunas are the absolute frontrunners in infrared sauna therapy. The Clearlight heating system allows for the deepest penetration of heat for the best results and the infrared panels are positioned to provide maximum benefit from every angle. Clearlight Saunas are designed with superior craftsmanship and a focus on healing. They even include built in ergonomic backrests for maximum comfort. The Grade “A” Clear Western Red Canadian Cedar used to craft each sauna is obtained from sustainable sources and Eco Certified.
WHAT ARE THE HEALTH BENEFITS OF INFRARED SAUNA?
Click here to find out about all the amazing benefits of infrared sauna therapy.
HOW LONG IS EACH INFRARED SAUNA SESSION?
Each session time is 50 minutes. This is broken down into 40mins in the sauna plus an extra 5 mins to change before and after your sweat. Adhering to this timing means that we are able to spend ample time cleaning and preparing each sauna in between use.
CAN I BRING A FRIEND OR TWO?
Note: Each additional person is $15
DO I HAVE MY OWN PRIVATE ROOM?
Stay hydrated before, during and after your sauna to get the most out of your session. Please bring your own water bottle to each session, we have a Waters Co alkaline water filter in reception if you need a refill and also have Carton & Co water available for purchase if you forget your bottle.
DO YOU SELL GIFT CERTIFICATES?
Yes and what a perfect gift to treat your loved one to some infrared sauna sessions!
We offer certificates that can be used for both sauna sessions and retail products.
Click here to buy now.
WHAT IS YOUR CANCELLATION POLICY?
You can cancel or reschedule your appointment up to 4 hours prior to your session time.
You must do this online through MindBody, you cannot change or cancel an appointment over the phone or via email.
If you do not change or cancel your booking within the cancellation window the session will be forfeited.
ARE THE SAUNAS CLEANED REGULARLY?
If your question is not here, please complete the contact form with your enquiry and we will be sure to get back to you promptly.
HOW DO I BOOK, RESCHEDULE OR CANCEL A SESSION?
Appointments can be made, changed and cancelled HERE through MindBody.
WHAT IS THE DIFFERENCE BETWEEN YOUR THREE SAUNAS?
Sauna 1 is our largest sauna, and fits up to three people. Saunas 2 and 3 fits up to two people.
DO I NEED TO BRING A TOWEL? ARE THERE SHOWERS?
You will need to bring a full sized towel to sit on, and we also recommend bringing a hand towel to wipe off with throughout your session.
WHERE ARE YOU LOCATED? IS THERE PARKING?
We are located at 496 Malabar Road, Maroubra NSW 2035
There is ample street parking on both sides of the road.