SPOTLIGHT ON... The Goodnight Co

We all know how important a good nights sleep is to our health and wellbeing, but many people still don’t prioritise sleep. Research has proven that there is a strong connection between sleep deprivation and virtually every mental health disorder we know, especially depression and anxiety

It's easy to create the perfect sleep ritual with The Goodnight Co’s range of specially curated products to help you fall asleep more easily and experience a deeper more restful sleep.

The Goodnight Co believe having a sleep ritual, and sticking to it consistently, is the key to improving sleep. By practicing a regular routine, your mind and body begin to sync and you’ll soon find falling asleep so much easier.

Find these amazing products from The Goodnight Co in store:

The Goodnight Co's 100% Mulberry Silk Pillowcases are recommended by leading dermatologists. Sleeping on silk has a long list of benefits for your hair, skin and sleep patterns, we have both noticed less breakouts since sleeping on our silk pillowcases, and we wake up less 'squashed', with smooth hair and glowing skin!

The Sleep Mist features all natural ingredients, fresh aromatics and calming essential oils including lavender, rose & frankincense which bring harmony and balance to the bedroom. A couple of sprays onto your pillow and sheets will instantly transform your room into a sleep sanctuary. Lay back, relax & sleep like a baby!

The Deep Sleep Homeopathic Tincture aids uninterrupted sleep and helps to build regular sleep patterns. Tinctures are liquid extracts made from herbs, which you take orally. Taken directly under the tongue, tinctures enter the bloodstream more directly than by other methods and the effect in the body is more rapid. Specifically formulated for those who struggle to fall and stay asleep aswell as those who experience anxious or disturbed sleep.

The Silk Sleep Eye Masks are the perfect little addition to your sleep ritual; luxurious, glamorous and incredibly beneficial to the health of your skin. Spoil yourself with this simple luxury while also achieving the ultimate night’s sleep blocking out light and distractions.