Magnesium is related to over 300 chemical reactions in the body and recent statistics show that 1 out of every 4 Australians are not meeting the daily dietary requirements to maintain adequate Magnesium levels. There has also been some estimates showing that 60-80% of the population are actually deficient in Magnesium!
Magnesium is absorbed through the skin more effectively than it is via oral supplements, so to increase your daily magnesium intake you can spray on The Base Collective Magnesium Oil onto your skin, rub it in, and you’re done!
Magnesium has been shown to assist with:
cramps associated with pregnancy
post workout recovery
Spraying magnesium oil onto your skin after your sauna session while your blood vessels are dilated and your pores are open ensures maximum absorbency. Do this once you have stopped sweating and are cooling down, but before your shower.
The Base Collective Magnesium Oil is available for purchase at Wildfire for only $21